#My smart support
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giantkillerjack · 1 year ago
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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linkedin-offficial · 1 year ago
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wont you dance with me?
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800-dick-pics · 10 months ago
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Support my Service Dog in Training!!!
This is my 10 week old great dane mix SDiT! This big boy has a necessary vet appointment this week and next week for his puppy vaccines. We also need to get him puppy socialization classes, training tools and gear as he grows. Please support us on our journey to becoming a service dog team!
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CA: $sleepyhen
VN: wildwotko
DM 4 P@ypal
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s0fter-sin · 7 months ago
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i need ghoap frantically making out against a door finally taking the leap on their feelings. need ghost grinding against soap, expecting to find him just as hard as him, only to feel nothing
and in all his wisdom and experience, he concludes soap was tortured and never told him
he’s trying to think of a delicate way to say he understands, that he’s been through it and it doesn’t change anything about how he feels (and who the fuck touched him so he can hunt them down and rend them limb from limb)
meanwhile trans!soap’s just trying to find the best angle to grind his cunt on ghost’s thigh
just it never even entering ghost’s head bc he’s never known a trans person but he has met plenty of people who’ve been tortured - himself included - so of course that’s his logical leap
soap takes off his shirt and he sees his top surgery scars and ghost asks if he wants him to kill the one who did it and soap just hums like, “actually, man did pretty good, they healed real well,” and ghost’s just teary-eyes with awe at how well he’s coping, “looking on the bright side, that’s my johnny.”
imagine he thinks johnny was fully castrated but sees he’s determined to still have a sex life with him so he buys packers and straps to help him bc hell yeah healing and soap’s just like, “holy shit i’ve never had such a thoughtful partner before, such a sweet man, lt.”
#he a little confused but he got the spirit#its so good bc it can be super angsty of ghost really dreading whats been done to his sergeant and trying to make it right#or just go full crack treated seriously and have fun with it#i love just completely oblivious ghost#in any military context hes the smartest guy in the room#he always knows the play and has more experience than anyone#but stick him in the normal world? man is Lost#ghost just thinks hes had some kind of reconstruction surgery after being tortured and accepts thats what johnny looks like#bc hes never seen a pussy before#it takes years for soap to actually come out to him bc he just never thought to#hes seen him naked theyve literally slept together what else is there for him to say#then he shows him like a family album or something and ghosts just like ‘why arent you in any of these i only see girls’#and he just goes ‘hang on a second’#soap gets one of his sporadic periods one night and panics a little thinking it would weird ghost out or remind him that hes not cis#but ghost just thinks its a normal part of such a thorough reconstruction that hed bleed sometimes#and doesnt question it when soap grabs a pad out of his drawer bc ‘thats such a good way of handling the discharge my johnnys so smart’#just really supportive ghost for the wrong reasons#coming out of my cage and ive been doing just fine.txt#we’re a team. ghost team#soapghost#ghostsoap#simon ghost riley#ghost cod#john soap mactavish#soap cod#save post
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st4rking · 1 year ago
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tfw you, as a mind reader, have to team up with a man who thinks too much
Slight spoilers in tags
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whatsfourteenupto · 3 months ago
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Fourteen’s replacing the screen on Donna’s phone for like the fifth time right now. They’re the family’s own private iFix guy, and lord is he insufferable about it
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foldingfittedsheets · 6 months ago
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I’ve been negative interested in wedding planning but my beloved just suggested we could get married at the zoo.
We did the paperwork part and now just need to plan a public ceremony and gathering and the thought of doing that surrounded by otters is pretty off the charts.
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lastofthe20thcenturygirls · 8 months ago
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(ln8 spoilers) jinshi thinking except for my godly looks i am just average and then his smartass goes and kills around five birds with just one brand. someone whose status is so high that even his name can't be said by anyone except the emperor jinshi branded himself with the crest of the empress vowing loyalty to her assuring her he doesn't wants to take the place of her son. one-upping his "bro" with this who refuses to let him leave the line of succession wouldn't let him become a commoner doesn't wants to let him become a servant to the royal family. only slaves get branded and if this ever got out there will be chaos in the court. gyokuyou tho considers jinshi like a brother and he did swear loyalty to her but if she ever tried to cross his family her clan's brand on his body would be enough to prove her as an adultress which would be bad for her and her clan.
and jinshi did this in front of these two people and maomao so now she is the only one who can see him naked and the emperor cannot order him to marry anyone which was something that was definitely gonna happen had he not done what he did. as a bonus he gets to spend more time with maomao after a long time and he did all this while saying the exact words: empress gyokuyou, your enemy i shall never be in front of maomao reassuring her because she once muttered i don't want to be an enemy to empress gyokuyou and he had heard her but before he could tell her that he had no intention of doing that either he couldn't because of the lishu incident. one of the major reasons maomao hadn't accepted her own feelings for jinshi one of the obstacles he promised to remove for her. even though he doesn't even know that maomao's concerns about her becoming gyokuyou's enemy had to do with his birth secret his true status. that no matter what he is the rightful successor. something jinshi himself isn't even aware of and yet without knowing that he did this to deal with it all in a single way most preferable to him: masochism
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valerileygreen · 4 months ago
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Do you guys think that after guiding his teammates into the elevator, Arthur took just one moment to squeeze Eames' hand, maybe even touch their foreheads together while taking a deep breath, just to center himself and give himself the courage to face the most difficult challenge of timing the kick right?
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eddienashtonn · 1 year ago
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there’s something so autistic about the riddler as a character. the frustration of having no one really see you, the need to prove yourself smarter and cleverer than all of them to make up for the fact that you could never fit in with them, the compulsive joy of forcing others to play by your rules, the obsession with truth and answers, the comfort of having your own space where you’re in control, the fear of inadequacy, the isolation and loneliness, the need to be acknowledged in your reality to be satisfied but never able to reach that satisfaction.
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boy-in-red-dress · 3 months ago
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What
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"it never once occurred to him what my real strategy was: letting him win. Because winning made him feel special. And good God, did he want to feel special"
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Calls Ford a tool but sings praise of tools WOW
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souryam · 2 months ago
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I think it makes more sense that the Princes were pureblood – Snape naming himself "Half Blood Prince" indicates that he was the only half blood Prince — but half blood Princes growing on me alarmingly.. something about them not being included in the Sacred 28 because they married muggles whenever they fell in love, being into dark magic but actively against blood purism (which eventually got them killed) is so scrumptious to me. And would be refreshing from the bunch of "Pureblood Most Noble and Ancient *family name* aesthetic that people push into every single pureblood family in fanon. Also, it would tie nicely with Eileen leaving the Wizarding World: her family got targeted and killed for not supporting a rising Tom Riddle and she was scared the same would happen to her and her son unless they got out of the way
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letsplaythermalnuclearwar · 2 months ago
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ok but can we talk how in Legendary, Antinous asked a question. he’s being as rude as possible but “when’s your tramp of a mother going to chose a new husband” is a question. a question that Telemachus does not want to answer. and yeah, the immediate follow up of “why don’t you open her room so we can have fun with her” makes it seem rhetorical, but rhetorical or not, it’s definitely a question. and I’ve always wondered why Telemachus is offended by ‘tramp’ when the ‘why don’t you open her room’ thing is a million times worse. 
But what if Telemachus wasn’t offended that Antinous called Penelope a tramp? The suitors have probably been saying stuff like that for ten years, he’s used to it. What if, more than anything else, Telemachus wanted to make them forget about the question they asked? What if he was just trying to distract them?
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essektheylyss · 5 months ago
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Essek: [infodumping about the Aeorian enchantment chamber]
me: [chin in one hand, kicking my feet, twirling hair]
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softplushiee · 4 months ago
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aauuuuhh qiu’s reaction to the mc using ms and mr <333
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he’s talking like there’s two lily seconds haha
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strangersteddierthings · 1 year ago
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Steve, Gareth and Chrissy are cousins AU (sad edition) [prologue] [part 1] [part 2] [part 3] [part 4] [part 5] [Part 6] [Part 7] [Final Part]
"So," Robin says after they clink their molotov cocktails together, "do we also get to talk about the whole cousin situation now?"
Steve looks across the field, where Eddie and Dustin are defending themselves from invisible enemies. Gareth and Lucas are swinging the finished spears at each other while Erica shakes her head at them, working on a third. It looks like Nancy is showing Max the proper way to hold a shotgun, which isn't nearly as bizarre as it probably should be.
"What's there to talk about?"
"Are you doing okay?" Robin asks.
Steve doesn't mean to making a scoffing noise. It just leaves his body involuntarily. "No. But I'm not the only one not doing okay. Now that we know Vecna doesn't have to do the whole weeklong build up to murder town, that he could get any of us, as any time and he's just being a sadistic bastard-"
"Steve. He'll take the bait. If nothing else, we have to believe that."
Steve looks from Max to Gareth, then back to Robin. "Yeah. Right."
Robin is quiet for a moment, before her eyes flick away and back to him again. "Do you want to talk to Gareth? He was... God, Steve, it was awful, hearing him scream for you. While Vecna was... Anyway, I know you two are like avoiding each other for whatever reason, but I think you can let go of whatever it was."
"I just wanted to keep them safe, Robbie," Steve swallows down the sob that wants to break free. "I never wanted them involved in this. I was so scared that I'd somehow infect them with the Upside Down that I just kept them away and it took Chrissy anyway. It-it-"
"It hasn't taken Gareth, though," Robin says softly, cutting Steve's spiral off. "It hasn't taken him. But he needs you. I think you need him, too. You should talk. Before we drop him at the Creel house. Because."
She doesn't finish, but that's fine. Steve knows what she's saying. They could die today. Any one of them. Chrissy died without Steve making it right. He'd started to work on hanging out with Chrissy again, but it was all surface level. He didn't even apologize. With Gareth he could justify, however shitty that was to do, that he was staying away because Gareth asked him to.
Chrissy hadn't asked for Steve to step out of her life. He'd done that himself in '83.
He can't do right by Chrissy anymore, but he can try with Gareth.
He stands and Robin gives his knee two solid pats before he walks away.
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"Dustin, you piss off Steve somehow?" Eddie asks.
Gareth, in the middle of facing off with Lucas, pauses to look around, which gains him a light tap to his side by Lucas' spear. Sure enough, Steve is stalking their direction with a grim determination on his face.
"What, why am I the one getting the blame?" Dustin says, offended.
"It is usually you," Lucas adds, which earns him a squawk of indignation from Dustin, who shoots back, "he could be coming to lecture you for making Erica do all the spear making!"
Steve doesn't approach either boy, though.
"Hey, can we talk?" Steve asks once he comes to a stop in front of him.
"Got some end of the world regrets, Harrington?" Gareth says, trying to keep his voice lighter than he feels. He wants to tease Steve, not bully him.
He must succeed because Steve gives a chuckle and says, "I don't think we have time for all the end of the world regrets, so, uhh, just the one for now."
"We're cool, dude," Gareth says, eyes flicking from Steve to Eddie. The kids know, Gareth told them himself, but Eddie doesn't. "I started it."
"Yeah, but I graduated and still pretended you didn't exist. Which isn't what you asked for."
Gareth shrugs, because he doesn't know everything but he knows enough. Learned this isn't anyone else's (besides Eddie and his) first rodeo or whatever. That there have been other times, dating back to the year Will Byers was lost for a week. "Dude. Seriously. We're cool. You've been dealing with... whatever the fuck this is. So, just, like promise to be around more once we all survive this."
Steve looks pained but before he can reply, Eddie cuts in, "I'm sorry. How do you know each other?"
Gareth looks to Steve, who just shrugs as if to say your friend, you responsibility and honestly? Fuck Steve Harrington. Keeps traumatizing secrets and pushes Gareth away and also throws him to the wolves. Except, this is the secret Gareth has been keeping from Eddie. He sighs and turns to Eddie. "Well, uh, Steve's my cousin. We used to be super close before I started high school. Actually, Steve here is the reason I joined Hellfire!"
Eddie seems to go through all 7 stages of grief before settling into a confused. "I'm sorry. Steve talked you into joining Hellfire?"
"That is not what I did!" Steve defends himself.
"God no. He just went into great detail about how loud and obnoxious and attention-grabbing the current president was, as if that would make me want to not meet you for some reason."
"It was a warning!" Steve yelps at the same time Eddie sing-songs, "You think I'm attention-grabbing, Harrington?"
Dustin, Lucas, and Erica are all laughing at Steve has he tries to sputter through what he meant by attention-grabbing ("It's hard to not pay attention when he's shouting from the top of a lunch table!"), and Gareth just watches on, amused.
After they fight an... evil wizard? Vecna or whatever his name is. Once this is over, Gareth is going to sit Steve down and make him tell him everything, but that can wait.
He wants to watch Steve flounder trying to defend himself from the accusations of watching Eddie just a bit too much back in high school.
Later, as they all pack up and load up in the RV, Nancy stops Steve from entering the RV, ushering everyone past until Gareth and Steve are the only ones left outside.
"Are we acknowledging that you're cousins, now?" she asks.
"You knew!?" Steve sounds surprised. Gareth's surprised, too.
Nancy just rolls her eyes. "Steve, I've been to your house." When that just makes Steve look confused, she rolls her eyes and says, "there are family pictures covering almost every inch of your living room."
"Why didn't you say anything sooner?" Robin pipes in, appearing in the doorway with an angry expression.
"It wasn't really my thing to talk about, was it?"
"Yeah, but did you even check in with Steve? If you knew, and knew what happened to Chrissy- you didn't even ask if he wanted to go to the funeral!"
"Robin!" Steve hisses.
Nancy doesn't look upset by whatever accusation Robin seems to be trying to make. "If Steve wanted to go, he could have said something. We aren't his keepers. But, also," her gaze goes from Robin to Steve, "I didn't want to pry or seem pushy. I figured you'd tell us when you were ready."
Robin frowns but doesn't say anything else, disappearing back into the RV. Gareth gestures for Steve and Nancy to go first, and then he's closing and locking the door behind him before heading to sit by Eddie along the back bench seat. A bunch of shit has been piled there, so Gareth shoves it off the seat and to the floor. The pile of things ends up being a hazard and he almost brains himself while turning to sit down; something under his foot slides and Eddie saves him, yanking him to fall onto Eddie. After some fussing and laughter from those around, Gareth gets seated and looks down to see what almost killed him.
It's a phone book.
Eddie leans in close once they're back on the road to town to whisper, "so, you just let me go on all those rants about King Steve and never once thought to tell me you were related?"
Gareth just gives him his best impression of a King Steve smirk and says, "I would have hate to have deterred you from talking about your favorite school subject."
It's worth seeing the scandalized look on Eddie's face, even as the man socks him in the leg for the comment. "I hate you, man."
Gareth rubs his leg and says, "you don't mean that."
There's a long silence from Eddie after that before he says, "you're right. I don't mean that. And. Uh. In case I don't- in case it goes south down there but ends up fine up here, I just-"
"No," Gareth growls. "Fuck you, Eddie. We're going to be fine. All you gotta do is shred on your guitar and get the hell out. You're going to be fine."
"You didn't see the bats."
"Eddie."
"Fine. It's gonna be fine," Eddie agrees and falls silent.
Gareth frowns at that. Eddie must really be worried, to not argue back like he usually does. Gareth's worried, too, but what can he do?
He thinks about his mom. When did he last tell her he loves her? If they don't succeed tonight, will he get a chance to say it again? Will anyone get a chance to say it again?
Gareth looks down at the phone book at his feet.
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"Wait, does anyone have change for a payphone?" Gareth asks from somewhere behind him. Steve turns in his seat to look into the back of the RV.
"Uh, yeah," Robin digs into her pockets, but then narrows her eyes at Gareth and asks, "wait. Who are you calling?"
"I have to let my mom know I'm alive. Just... hear my voice," Gareth says. "She needs to know I'm okay. It's already been too long since last we talked and... after Chrissy she was..."
Robin's face drops into the guiltiest look Steve's ever seen on her face and she produces her wallet, dropping the whole thing into Gareth's open hand. "Yeah, no. Sorry. There's still plenty of time for a phone call before the end of the world. You better return my wallet, Cunningham."
"I'm not going to rob you, Buckley," Gareth says before ducking out the RV with Max, Lucas, and Erica.
Steve tries not to let the guilt well up in him as they drive away. Gareth had wanted to come with Team Kill Vecna but Steve had quickly argued against that. He wasn't going to let Gareth anywhere near the Upside Down.
So it was decided. Max, Lucas, Erica, and Gareth at the Creel house, Dustin and Eddie on distraction, and Nancy, Robin, and Steve were going to face down Vecna.
There was still hours to go before they'd try, with a time set for 9:20ish, since that's the time Vecna's been enacting his curse according to Eddie's broken watch. Plenty of time to fortify Eddie's house in the Upside Down, plus the almost 40 minute walk to the Creel house from Forest Hills.
This was going to work. It had to.
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Max and Lucas opt for hiding around the back of the house, waiting for time to pass until it's closer to dark, and Erica said she was going to snoop around the abandoned playground, so Gareth decided to head to the payphone a couple of blocks down the street.
He makes it halfway there before Erica scares the shit out of him by saying, "why do you need a phone book?"
Gareth yelps and spins, stupidly trying to hid the book behind his back even though he knows she already saw it. "I- uh, no. No reason."
Erica eyes him and he's suddenly very aware of whatever Eddie saw in her that night at Hellfire, that let her join the club. She's pretty scary for a middle schooler. "Do I look stupid? Who are you calling." It's not a question. It's a demand.
"I'm going to try and get a hold of Eddie's uncle," Gareth answers, trying to sound like an authority figure. "Tell him he'll find Eddie at his home at eight tonight. I know you all are so used to not telling people but this is- we need a real adult and Wayne's an army vet. He'll know how to help. He'll want to help."
She purses her lips, stays quiet for a moment before she nods. "I'm usually surrounded by stupid people, but you're kind of not one. I've got more change if you need it."
Gareth calls the plant and asks to speak to Wayne Munson. It's a bit of back and forth before the secretary agrees, but only if Wayne agrees to speak to a Gareth Cunningham. The plant must be getting calls from angry locals.
"Are ya really Gareth, or are ya just wantin' ta yell at me for helpin' raise the devil incarnate?" Wayne sounds tired and Gareth feels bad for him.
"Eddie would love for you to call him that to his face when you see him again."
"Thank God, son," Wayne sounds relieved. He must recognize Gareth's voice. "Ya okay? No one's harrassin' ya, are they?"
"No. Listen Wayne, I'm going to say something crazy but please just listen and do your best to be casual. I know where Eddie is. Or, where he will be at eight tonight. He's.... not physically hurt but he's going to need you. He might hate me for telling you this but I had to."
There is a pause where all he hears through the phone is a long inhale followed by a slow exhale. "Mmm hmm. I appreciate yer concern and glad ta hear no one's botherin' ya just for knowin' Eddie."
Gareth is only confused for a moment before he realizes Wayne is trying to make this conversation sound routine from his end. "Just. He's going home. But please don't show up until after eight. If you... if you beat him home he might run. Try to keep you out of this, y'know?" Gareth is just lying now, but he's a teenage boy in a garage band that plays in a dingy bar at the edge of town. That is to say, he knows how to lie off the cuff.
"I read ya loud and clear. I'll let ya know as soon as Eddie's been found safe so ya can quit worryin'. I gotta get back to it, but thanks for reachin' out."
Gareth hangs up and looks to Erica. "Well. Let's hope I haven't ruined everything."
"Let's hope that you know Wayne as well as you think you do."
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